8 Best Exercises To Lose More Than 15 Pounds In 2 Weeks

exercise, are critical in increasing the rate at which the body burns calories. Losing weight seems an uphill task for many, especially when you need to lose weight in a couple of days. And especially when you need to look good for an upcoming occasion or event. 

Many of us feel lazy anyways, but if you want to lose some extra pound, you need to get down and do some workouts. This maximizes both muscle growth and fat burning capabilities of your body. The more you sweat, the more your body is losing weight, particularly in water.

Time can also be a hindrance to getting your daily exercise done, but the good news is that there are short effective workouts that you can do especially when feeling lazy. Half loaf they say is far better than none. If you want to lose more than 15 pounds (6.5 kg) in two weeks, then you need to follow an effective plan.